Quick and easy way to get your blood pumping in the morning. Instructions are very clear and you can do as many or as little reps in the time allotted to either push yourself or take it easy and work your way up.
Quick and easy way to get your blood pumping in the morning. Instructions are very clear and you can do as many or as little reps in the time allotted to either push yourself or take it easy and work your way up.
One star until you fix crashes when your app tries to send data to the Health app.
Its 7 minutes. Just start. You need a space for a chair and a chair. You will hurt the next day and the next and be stronger for it. Better is never free. As the great "Bob" once said "Baby steps to the....".
I love this app and use it every time I work out! Id really like if there was a free trial version where you could try out the other workouts like the core workout and such. I would also LOVE to see a stretching segment added. Otherwise, awesome app!
Perfect for someone who is getting back into exercise. Eventually youll get enough strength and endurance that youll need to do something else or to do it multiple times.
This is an excellent app for fitness and abs. However Id be glad if there could be a progression after a few training, but it seems to be always the same training, which is not so great ... More time or more exercise would be great ! Thanks for this app !
Wonderful app, some features missing - Weight in Kg - Several abs workouts
Really good for beginners who want to have a little challenge for everyday. Please TinyHearts, share with the most advanced quickfitters a 15 or even 30 minutes challenge !
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This app is really great!
7 minute workout app made me stick to a fitness routine fast and without that much of an effort. I was trying to start doing exercises many times, but it didnt last for more than a week. With this app it became possible. The achievements page is thought through very well and is a nice reward indicator. I send all my best wishes to the creators! Definitely worth these couple of bucks.
The idea and the phone app are great. The watch app in its current form useless and even annoying.
Beautifully designed. Quick exercises that are easy to do .. Perfect for people who dont have a lot of time but want to stay fit.
Great app for busy people to fit quick workouts throughout the day.
This app is easy to use, and manages your rest time by preparing you for the next exercise. Awesome workout - looking forward to tracking progress - by tracking weight in the app.
This is an amazing app, easy to use, gets the work done, easy instructions to follow, clean look, perfect for busy people, this is exactly what I was looking for some time. Thanks guys and keep up the good work
Its really excellent and sports a fantastic and simple design. It needs a "switch sides" notification half way through the side plank exercise, though. In future, itll be nice to see more workout packs focused on certain muscle groups—especially legs.
This app deserves a good review. Its designed well. Its visual aesthetics are pleasing and its functions are well executed. Its intuitive. I turned it on and just new how to use it. I didnt need to read a instruction manual. So, for the first time I think I found a workout app I actually want to use. Thanks
One of the only fitness apps Ive stuck with for more than a week. Great design, simple and quick. Everything you want in a fitness app!
Slick, easy to use and the workouts are well designed!